Zones of Regulation




To find out more about the Zones of Regulation, please read our latest newsletter.
Here is a useful video to help explain the Zones of Regulation with your child.
The children designed our school monsters to help others across the whole school.
The BLUE ZONE describes low states of alertness - SAD, TIRED, SICK, HURT, LONELY, BORED
The GREEN ZONE describes a calm, alert state - HAPPY, FOCUSSED, CONTENT, PEACEFUL, CALM
The YELLOW ZONE describes when you start to lose control - STRESS, FRUSTRATION, ANXIETY, EXCITEMENT, SILLINESS
The RED ZONE describes a state of extremely high energy and intense, very overwhelming feelings - ANGRY, TERRIFIED, PANICKED, OUT OF CONTROL